All things beautiful

quinta-feira, 31 de janeiro de 2013

Gelatina

Saborosa, refrescante, hipocalórica, que ajuda a combater aquela vontade aguda por doces e guloseimas e ainda, de baixo custo e fácil preparação.
A gelatina é composta praticamente de aminoácidos (proteínas), que ajudam na síntese e na renovação do colágeno.
Se consumida regularmente, ela auxilia na redução dos níveis de colesterol no sangue, triglicérides e controla a glicemia. Por ser rica em proteína, ela fortalece os ossos e previne o organismo de doenças como a osteoporose.
Ela promove também uma maior resistência física aos desportistas. E mais: colabora para a manutenção da juventude, deixando cabelo, unhas e pele mais bonito

domingo, 27 de janeiro de 2013

Recycle

sábado, 26 de janeiro de 2013

Embroidery with a difference

Life is Beautiful.....

quarta-feira, 23 de janeiro de 2013

Eating Healthy

domingo, 13 de janeiro de 2013

Doggy Toy to Smile About

Here's a dozen of my favorite things never to apologize for:

1) Never apologize for acting on your instincts.
2) Never apologize for being passionate.
3) Never apologize for being smart.
4) Never apologize for demanding respect.
5) Never apologize for saying no.
6) Never apologize for not embracing someone else's agenda.
7) Never apologize for disagreeing.
8) Never apologize for your faith.
9) Never apologize for your own sense of creativity.
10) Never apologize for ordering dessert.
11) Never apologize for being funny.
12) Never apologize for living your truth.

Every one of us casts a shadow.

There hangs about us, a sort of a strange, indefinable something, which we call personal influence--that has its effect on every other life on which it falls. It goes with us wherever we go. It is not something we can have when we want to have it--and then lay aside when we will, as we lay aside a garment. It is something that always pours out from our lives . . . as light from a lamp, as heat from flame, as perfume from a flower.

The ministry of personal influence is something very wonderful. Without being conscious of it, we are always impressing others by this strange power that exudes from us. Others watch us--and their thinking and actions are modified by our influence."

"Be very careful, then, how you live--not as unwise but as wise, making the most of every opportunity." Ephesians 5:15-16

~J. R. Miller, "The Shadows We Cast"