domingo, 22 de novembro de 2020
sábado, 21 de novembro de 2020
THE MONTH OF NOVEMBER
The month of November makes me feel that life is passing more quickly. In an effort to slow it down, I try to fill the hours more meaningfully.
sexta-feira, 20 de novembro de 2020
BEAUTIFUL WINDOWS. If it's reality you want, I suggest you look out the window. Peter Stamm
Open the window of your mind. Allow the fresh air, new lights and new truths to enter.
Enlarge your windows till you get a window where you can see the whole universe with one look!
It is not possible for a house to own a spirit without owning windows with flowers!
If a window of opportunity appears, don't pull down the shade.
The windows of the houses – even if the house is ramshackle – are always beautiful because windows represent light!
Mehmet Murat ildan
quinta-feira, 19 de novembro de 2020
SAUCY BEEF WRAPS
INGREDIENTS:
1 pound Ground Beef (93% lean or leaner)
1/3 cup chopped onion
1/4 cup chopped green bell pepper
1 to 2 cloves garlic, minced
3/4 cup water
1/3 cup tomato paste
2 tablespoons packed brown sugar
1 tablespoon white vinegar
1/2 teaspoon chili powder
1/4 teaspoon salt
1 cup fresh baby spinach
1/3 cup canned black beans, rinsed, drained
1/4 cup shredded carrots
4 medium flour tortillas (8 to 9-inch diameter), warmed
COOKING:
Brown Ground Beef with onion, bell pepper and garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Pour off drippings, if necessary.
Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of Ground Beef doneness.
Stir in water, tomato paste, brown sugar, vinegar, chili powder and salt; bring to a boil. Reduce heat; simmer 5 minutes or until slightly thickened. Add spinach, beans and carrots; continue simmering 3 to 4 minutes or until heated through.
Spoon filling evenly in a row across center of each tortilla, leaving 1-1/2-inch border on right and left sides. Fold right and left sides of tortilla over filling. Fold bottom edge up over filling and roll up.
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